How to Stop Hair Loss with Fenugreek Seeds
There are few things more devastating to a woman than losing her hair. Whether you’ve watched it fall out in […]
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The Many Benefits of Peppermint Oil
I love pure essential oils. I use them interchangeably for their healing benefits and in my skin care regimen instead
Aloe Vera for Skin Care, Joint Pain and More
Something you should know about me… I‘m a sucker for a good kitchen-counter remedy that’s easily accessible, and aloe vera
Firewater: Jamaica’s Mineral Springs for Natural Healing
In Jamaica located in St. Ann’s Bay, you’ll find a mysterious phenomena known as Firewater Mineral Springs, or simply “Firewater”,
Cayenne Pepper: The Heat that Heals
Did you know that one of nature’s most potent medicinal herbs may be as close as your kitchen spice cabinet?
Fight the Flu or Cold with Raw Garlic
For most of us, the idea of eating raw garlic likely brings to mind images of horrific unpleasantness. After all,
Blackstrap Molasses: The Sweet Truth
I doubt too many people have a jar of good old fashioned blackstrap molasses lying around in their kitchen these days, but if you knew what grandma did, you’d probably stock up on it, big time. It’s a healing superfood.
Using Oil Pulling for Toothaches and Detoxing
I get “geeked” about discovering natural healing remedies that work, especially when they’re really simple, which is what’s led me to post this blog about oil pulling. I’d never even heard of “oil pulling” before, until I developed a toothache…
Castor Oil for Cataracts and other Eye Issues
Do you remember growing up and having to swallow a spoonful of thick castor oil to keep colds and flu