For most of us, the idea of eating raw garlic likely brings to mind images of horrific unpleasantness. After all, it’s one thing to saute it, quite another to bite into, chew up, then swallow an uncooked garlic clove. But that’s exactly what I do whenever I feel a cold or flu coming on because it really works. Garlic is nature’s antibiotic…. it can stop a cold or flu dead in its tracks. Garlic Therapy Dates Back to Ancient Times…
I doubt too many people have a jar of good old fashioned blackstrap molasses lying around in their kitchen these days, but if you knew what grandma did, you’d probably stock up on it, big time. It’s a healing superfood.
Do you remember growing up and having to swallow a spoonful of thick castor oil to keep colds and flu bugs away? If you’re like me, it felt like cruel and unusual punishment, but it turns out Mom was onto something. Castor Oil Use Dates Back Thousands of Years Castor oil comes from the castor plant which has the Latin name Ricinus Communis. It’s been used throughout the ages for eye infections, digestive issues, natural skin care and as an…